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	<title>Y Paddle - The Original Underground Canoe Club</title>
	<link>http://www.ypaddle.org.uk</link>
	<description>Central London&#039;s only canoe club - Y Paddle is based at the Central YMCA. Learn to kayak with us or perfect your roll in our warm pool.</description>
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		<title>Learn to Kayak on our Autumn Course</title>
		<description><![CDATA[Y Paddle&#8217;s autumn introductory course starts on Monday September 27. Learn to kayak in the warmth and comfort of the Central YMCA pool in London&#8217;s West End. Our six-week beginners course will teach you all the basic skills to safely handle a kayak and will take you through to the new BCU One Star award. [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/learn-to-kayak-on-our-autumn-course/</link>
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		<title>Spring / Summer Introductory Course</title>
		<description><![CDATA[Apologies for the late update, but there are still spaces on our latest introductory course. Learn to kayak in the warmth and safety of our pool then get out and enjoy the British countryside in the British summer. Book via the Y at http://www.ymcaclub.org.uk/programmes/lifestyle.aspx]]></description>
		<link>http://www.ypaddle.org.uk/general/spring-summer-introductory-course/</link>
			</item>
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		<title>Winter Beginners&#8217; Course &#8211; booking now</title>
		<description><![CDATA[Want to know the best time to learn to kayak? Develop the skills this winter in the warmth of the Central YMCA pool, and you&#8217;ll be able to put them into practice as the weather improves. Our six-week beginners course will teach you all the basic skills to safely handle a kayak and will take [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/winter-beginners-course-booking-now/</link>
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		<title>Clubs in London</title>
		<description><![CDATA[Castle Canoe Club, Stoke Newington, London &#8211; www.castlecanoeclub.org Chiswick Pier Canoe Club &#8211; www.chiswickcanoeclub.co.uk Ealing Canoe Club &#8211; www.ealingcanoeclub.org.uk Pirate Castle Canoe &#038; Kayak Club &#8211; www.thepiratecastle.org Laburnum Boat Club, Hackney, London &#8211; www.laburnum.org Regents Canoe Club, Islington &#8211; www.regentscanoeclub.co.uk Shepperton Slalom Canoe Club &#8211; www.sheppertonscc.freeserve.co.uk Tower Hamlets CC &#8211; www.towerhamletscanoeclub.co.uk]]></description>
		<link>http://www.ypaddle.org.uk/links/clubs-in-london/</link>
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		<title>Autumn Beginners&#8217; Course &#8211; starts 21 Sept</title>
		<description><![CDATA[Been bitten by the paddling bug over the summer? Perhaps you had your first experience of sea kayaking or inflatables, or been inspired by Griff Rhys-Jones canoeing the rivers of Britain? Our six-week beginners course will teach you all the basic skills to safely handle a kayak and will take you through to the new [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/autumn-beginners-course-starts-21-sept/</link>
			</item>
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		<title>Extra &#8211; additional Summer Course</title>
		<description><![CDATA[After a successful Spring course, we&#8217;re pleased to be running an additional beginners course this July. The course will run for six weeks on Monday nights at the YMCA pool. It will teach you all the basic skills to safely handle a kayak and will take you through to the new BCU One Star award. [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/extra-additional-summer-course/</link>
			</item>
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		<title>Spring 2009 Beginners&#8217; Course</title>
		<description><![CDATA[The Central YMCA is now taking bookings for our beginners&#8217; course starting Monday 20th April 2009. The course will run for six weeks (excluding the Bank holidays) on Monday nights at the YMCA pool, and will include two outdoor sessions. It will teach you all the basic skills to safely handle a kayak and will [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/spring-2009-beginners-course/</link>
			</item>
	<item>
		<title>Early Warning: AGM and Spring Course</title>
		<description><![CDATA[A little advance warning, the Central YMCA pool will be closed for our session on Monday 6th April &#8211; we&#8217;re taking the opportunity to hold our AGM that evening. It will be followed by our traditional curry. The Spring Beginners&#8217; Course will run for six weeks from Monday April 20th until the 8th June (excluding [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/early-warning-agm-and-spring-course/</link>
			</item>
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		<title>Kayak Rolling &amp; Rescues</title>
		<description><![CDATA[This Winter we&#8217;re running our rolling and rescue course. This is a chance to improve your rolling technique in the comfort of the YMCA pool. You will receive close guidance from from the club&#8217;s coaches and members. Participants are expected to have BCU 1-2 star kayaking skills. This is NOT a beginners&#8217; course. The course [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/kayak-rolling-rescues/</link>
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		<title>Autumn Beginners&#8217; Course</title>
		<description><![CDATA[Inspired by the canoeists and kayakers at the Olympics? Why not learn to paddle in the comfort of our Central London pool? The seven week course leads to BCU Star qualifications, and starts Monday 22nd September. It costs £77, with a third-off for Central YMCA members. To sign up contact the Y on 020 7343 [...]]]></description>
		<link>http://www.ypaddle.org.uk/general/autumn-beginners-course/</link>
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